With over a decade of industry experience and certifications in Personal Training, Pilates, Barre, Yoga, and Nutrition, my journey began through my own body struggles. As a young-adult at 40+ pounds heavier, I knew I could NOT live life to the fullest or achieve my deepest dreams + desires without some serious self-work. Diving deep into these struggles + limiting beliefs, I was able to lose and keep off the excess weight while reframing my mindset; finding a way of living that felt healthy, vibrant, and liberating. From there, a deeply rooted passion for fitness and wellness was born. I was then determined to share what I had discovered to empower individuals to overcome their own struggles and mental blocks to achieve the body, health, and life of their dreams. I transitioned a career from pharmaceutical sales to one focused on helping others to lead healthier, more vibrant lifestyles. Through a combination of private and semi-private training programs, exclusive events, motivational online content, and evidence-based advice, I aim to inspire others to embark on a fitness + wellness journey of their own.